Weigh In record (no journal entry) for 29 October 2021
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63.5 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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920 kcal
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Fat: 29.32g | Prot: 41.26g | Carbs: 123.99g.
Breakfast: Ростбиф Сэндвич с Сыром, Сырники Домашние, Мюсли с Фруктами, Творог 5%. Lunch: Mega Chips Чипсы со Вкусом Сметаны и Сыра , Конфета, Каша Рисовая, Верес Аджика Острая , Картофельное Пюре, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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oriona11's Weight History
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