Weigh In record (no journal entry) for 29 October 2021
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100.3 kg
Lost so far: 19.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1070 kcal
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Fat: 42.16g | Prot: 42.21g | Carbs: 133.72g.
Breakfast: Äpfel, Rote Paprika, Möhren, Rettich, Radeberger Lachsschinken, Cappuccino, Leichter Genuss Frischkäse, Filinchen Vollkorn. Dinner: Pizza Margherita, Pizzabrötchen, Gemischter Salat mit Dressing. more...
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Losing 1.1 kg a Week
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BVB Girl Mandy's Weight History
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