Weigh In record (no journal entry) for 29 October 2021
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1051 kcal
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Fat: 32.09g | Prot: 81.21g | Carbs: 110.21g.
Breakfast: Milbona High Protein Pudding Vanille, GutBio Hafer-Drink. Lunch: Chinakohl, Lee Kum Kee Hoisin Sauce, Vemondo Kokosnuss Natur Joghurt, Edamame, Aldi Paprika, Champignons, Bon-Ri Express Reis Basmatireis, Aldi Tofu Natur. Snacks/Other: DM Sportness Eiweiß 60% Caramel-Toffee-Crisp. more...
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Gaining 1.4 kg a Week
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Sa.bine.90's Weight History
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