Weigh In record (no journal entry) for 13 April 2014
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65.9 kg
Lost so far: 8.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.72g | Prot: 50.41g | Carbs: 215.05g.
Breakfast: Poulain Chocolat en Poudre, Carrefour Pain de Mie Moelleux Nature, Miel. Lunch: Yoplait Panier de Yoplait, Carrefour Blanc de Poulet Doré au Four (I), Carrefour Maasdam, Tomates, Banane, Carrefour Pain aux Céréales. Dinner: Carrefour Discount Surimi, Bouchée à la Reine, Carrefour Mayonnaise, Banane, Yoplait Panier de Yoplait. more...
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1955 kcal
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Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.1 kg a Week
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Jojohfleche's Weight History
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