Weigh In record (no journal entry) for 29 October 2021
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75.6 kg
Lost so far: 2.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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967 kcal
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Fat: 46.62g | Prot: 67.61g | Carbs: 64.82g.
Breakfast: Arla Färskost Tomat & Örter , Wasa Frukost, Arla Färskost Tomat & Örter , Wasa Frukost. Lunch: Rydbergs Röd Kebabsås, Guldfågeln Kyckling Gyros, Blandad Sallad. Dinner: ICA Sötpotatis Pommes, Lindahls Turkisk Yoghurt Naturell, Eldorado Kycklingkebab. more...
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Losing 1.4 kg a Week
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N.Johanna's Weight History
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