Daddy 02's Journal, 29 Oct 21

Weigh In record (no journal entry) for 29 October 2021
83 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:
2034 kcal Fat: 75.38g | Prot: 77.28g | Carbs: 182.62g.   Breakfast: Senseo Café, Kiwi, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Pomme, Select & Go Maxi Cheese Burger, Pastis, Vin de Table, Lidl Amandes de Californie. Dinner: Pomme, Lidl Pain Sportif, Endive, Soupe de Légumes, Chêne d'Argent Coulommiers, Jambon, Lidl Amandes de Californie, Vin de Table Rouge, Pastis. more...
2299 kcal Exercise: 8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.9 kg a Week

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Daddy 02's Weight History


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