Weigh In record (no journal entry) for 29 October 2021
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75 kg
Lost so far: 9.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1543 kcal
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Fat: 80.76g | Prot: 87.29g | Carbs: 117.42g.
Breakfast: San Fabio Büffelmozzarella, Gurke (Geschält), Kirschtomaten, Vollmilch. Lunch: Milbona Schlagsahne, Gekochter Lauch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Seefisch Seelachsfilet. Dinner: Bauer's Jagdwurst, Olivenöl, Salami, Freihofer Gourmet Wildschwein Schinken, Grafschafter Roggenmischbrot, Gekochtes Ei. Snacks/Other: Clementinen, Finn Crisp Snacks Roasted Peppers & Chipotle. more...
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Gaining 0.7 kg a Week
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steffi.fi's Weight History
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