Weigh In record (no journal entry) for 13 April 2014
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76.7 kg
Lost so far: 27.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 47.59g | Prot: 53.57g | Carbs: 180.60g.
Breakfast: Swiss Half & Half, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pizza Hut 12" Medium Veggie Lover's Pan Pizza. Dinner: Lean Cuisine Simple Favorites Macaroni & Cheese, 12" Medium Veggie Lover's Pan Pizza. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
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Losing 1.5 kg a Week
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Elise Scheuerman's Weight History
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