Weigh In record (no journal entry) for 29 October 2021
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106.1 kg
Lost so far: 43.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1491 kcal
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Fat: 54.55g | Prot: 76.68g | Carbs: 163.38g.
Breakfast: Herbalife Fórmula 1 Café Latte, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe. Lunch: Hacendado Leche Desnatada, Hacendado Queso Fresco de Vaca, Herbalife Sopa de Tomate Gourmet, Huevo. Dinner: El Granero Copos de Avena Integrales, Pan Blanco, Herbalife F1 Vainilla. Snacks/Other: Hacendado Chorizo Ibérico, Magdalena. more...
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Gaining 0.3 kg a Week
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