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saroula90
Journal
29 Oct 21
saroula90's Journal, 29 Oct 21
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Besser als nichts.. Aber nicht so gut wie letzten Freitag... 🙄
101.3 kg
Lost so far:
16.7 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2021:
1409 kcal
Fat: 74.40g | Prot: 65.50g | Carbs: 115.00g.
Breakfast:
Aldi Münchner Weißwurst, Bäcker Bachmeier Bayrische Brezeln.
Lunch:
McDonald's Big Mac.
Dinner:
Jojo's Streichwürstchen, Gut & Günstig Käse Aufschnitt, Goldähren Sandwich Toast Weizen.
more...
2005 kcal
Exercise:
Driving - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes.
more...
Losing 3.5 kg a Week
34 Supporters
Support
Comments
Das ist doch super 👍👏
29 Oct 21 by member:
kirchgellersen
Hätte definitiv besser sein können 😅
29 Oct 21 by member:
saroula90
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saroula90's Weight History
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