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Настя-96
Journal
13 Apr 14
Настя-96's Journal, 13 Apr 14
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Weigh In record (no journal entry) for 13 April 2014
57.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2014:
878 kcal
Fat: 5.71g | Prot: 16.09g | Carbs: 197.89g.
Breakfast:
Ярмарка Рис Витаминный Бурый.
Lunch:
Зеленое Яблоко.
more...
1680 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Настя-96's Weight History
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