Weigh In record (no journal entry) for 29 October 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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656 kcal
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Fat: 20.94g | Prot: 34.86g | Carbs: 78.40g.
Breakfast: Nasi Putih, Champ Chicken Nugget, Risoles, Risoles. more...
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Gaining 0.0 kg a Week
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mydietary's Weight History
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