Weigh In record (no journal entry) for 29 October 2021
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56.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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746 kcal
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Fat: 29.61g | Prot: 63.87g | Carbs: 43.86g.
Breakfast: Яйцо-Пашот, Сыр Голландский, Геркулес Экстра Овсяные Хлопья, Кофе с Молоком. Snacks/Other: Творог 5%, Кофе с Молоком, Bombbar Печенье Неглазированное Клубника, Bombbar Протеиновый Батончик Raspberry Sorbet. more...
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Losing 0.1 kg a Week
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nelya.babaeva's Weight History
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