Weigh In record (no journal entry) for 28 October 2021
|
84.3 kg
Lost so far: 6.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
702 kcal
|
Fat: 14.78g | Prot: 27.15g | Carbs: 121.89g.
Breakfast: Adria Bolacha Água e Sal, Visconti Pão de Forma Integral, Molico Leite Desnatado, Ovo Cozido. Dinner: Abacaxi, Banana Nanica, Batata Bolinha, Repolho, Vono Sopa Individual Caldo Verde. more...
|
Losing 8.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline.Ramos111's Weight History
|