Weigh In record (no journal entry) for 29 October 2021
|
71 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
188 kcal
|
Fat: 5.03g | Prot: 11.90g | Carbs: 23.55g.
Breakfast: Олива Факел Нерка Слабосоленая, Хлебец, Кофе с Молоком, Овсяная Каша на Воде. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Олеся К К's Weight History
|