Weigh In record (no journal entry) for 29 October 2021
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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489 kcal
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Fat: 17.64g | Prot: 15.66g | Carbs: 66.93g.
Breakfast: Wortel, Telur Rebus, Indomie Mi Goreng. more...
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Losing 1.8 kg a Week
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rinapriono's Weight History
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