Weigh In record (no journal entry) for 28 October 2021
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120.2 kg
Lost so far: 23.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1779 kcal
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Fat: 88.04g | Prot: 219.39g | Carbs: 18.47g.
Lunch: Pollo, Ensalada de Lechuga con Verduras Variadas, Bistec de Res. Dinner: Palta, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Tottus Gelatina Light. more...
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Gaining 4.9 kg a Week
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