Em pouco em pouco...
|
99.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
1716 kcal
|
Fat: 117.10g | Prot: 77.52g | Carbs: 94.59g.
Breakfast: Itambé Leite em Pó Integral, Abacates. Lunch: Abobrinha Italiana, Batata Doce, Ovo Frito, Aurora Bacon em Fatias. Dinner: Ovo Mexido. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BaraunaDiego's Weight History
|