Weigh In record (no journal entry) for 29 October 2021
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95 kg
Lost so far: 43 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1421 kcal
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Fat: 46.06g | Prot: 74.67g | Carbs: 175.88g.
Breakfast: Lontong Sayur. Lunch: Mie Ayam, Kerang (Spesies Campuran), Sop Buntut, Tempe Goreng, Nasi Putih, Pizza Keju, Jengkol, Sup Miso, Nasi Putih, Mie Bakso. more...
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Losing 0.3 kg a Week
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immalevav's Weight History
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