Weigh In record (no journal entry) for 13 April 2014
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 102.92g | Prot: 123.27g | Carbs: 309.66g.
Breakfast: Pudim de Pão, Brioche, Café com Açúcar, Mococa Leite Desnatado. Lunch: Pudim de Pão, Yoki Farofa Pronta, Bife de Carne de Vaca, Barilla Farfalle. Dinner: Brioche, Pudim de Pão, Habib's Torta Crocante, Habib's Pão Sírio, Habib's Charuto De Uva, Habib's Bolinho de Bacalhau. more...
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steady weight
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luciano_leonel's Weight History
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