Weigh In record (no journal entry) for 19 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 44.13g | Prot: 19.40g | Carbs: 74.68g.
Breakfast: Semillas de Lino, Sturla Semillas de Sésamo , Banana, Quaker Avena Tradicional. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Vegetales Salteados. Snacks/Other: Mandarinas, Banana, Firenze Tostadas Clásicas con Gluten. more...
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