Olive Garden yesterday - chicken cutlet Parmesan and french fries with my daughter Emily - was delicious.. tonight retirement party!
|
72.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
1669 kcal
|
Fat: 73.77g | Prot: 53.90g | Carbs: 117.89g.
Breakfast: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Dinner: Potato French Fries, Cheeseburger . Snacks/Other: Wonderful Pistachios (Package), Coors Light Beer. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|