Weigh In record (no journal entry) for 28 October 2021
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88.8 kg
Lost so far: 5.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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717 kcal
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Fat: 28.89g | Prot: 14.31g | Carbs: 97.50g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), BeijuBom Massa para Tapioca. Snacks/Other: Lacta Bis (7g). more...
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Losing 1.1 kg a Week
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analuisapiresr's Weight History
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