Weigh In record (no journal entry) for 28 October 2021
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1224 kcal
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Fat: 41.34g | Prot: 100.45g | Carbs: 102.56g.
Breakfast: Banana, Tomates Cereja, Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, Goma de Tapioca, Ovo. Lunch: Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido, Barilla Molho Napoletana, Peito de Frango. Snacks/Other: Veritá Bolo de Cacau Low Carb, Danone Yopro 25G High Protein Chocolate, Veritá Quibe Low Carb. more...
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Losing 1.1 kg a Week
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Carolinaalvesg's Weight History
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