Weigh In record (no journal entry) for 28 October 2021
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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827 kcal
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Fat: 19.88g | Prot: 84.22g | Carbs: 74.04g.
Lunch: Azeitonas Verdes, Cepêra Molho Barbecue, Sadia Frango em Cubos, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Picanha Suina. more...
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Losing 0.0 kg a Week
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annekarolineps's Weight History
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