Weigh In record (no journal entry) for 28 October 2021
|
74.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
382 kcal
|
Fat: 11.03g | Prot: 9.16g | Carbs: 61.10g.
Breakfast: Café, Açúcar, Salgadinho de Festa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiane fransa's Weight History
|