Weigh In record (no journal entry) for 28 October 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1922 kcal
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Fat: 79.65g | Prot: 58.43g | Carbs: 248.03g.
Breakfast: Herbata z Cukrem , Pasztetówka, Masło, Bułka Pszenna. Lunch: Żabka Hot Dog, Kawa. Dinner: Coca-Cola Coca-Cola Zero. Snacks/Other: Surówka z Białej Kapusty, Chef Select Kebab z Kurczaka, Blue Dragon Słodki Sos Chili, Frytki, Bułka Pszenna, Pasztetówka. more...
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Gaining 0.0 kg a Week
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