Weigh In record (no journal entry) for 28 October 2021
|
72.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
969 kcal
|
Fat: 79.57g | Prot: 40.18g | Carbs: 25.92g.
Breakfast: Huile d'Olive, Avocat, Oeuf sur le Plat, Monoprix Beurre Doux, Jardin Bio Tartines Craquantes Avoine . Lunch: Alevia Brassé Coco, Carrefour Amandes , Noix du Brésil, Tomates Cerises, Huile d'Olive, Soupe de Légumes, Thon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|