Weigh In record (no journal entry) for 28 October 2021
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75.8 kg
Lost so far: 2.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1367 kcal
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Fat: 70.60g | Prot: 47.90g | Carbs: 134.97g.
Breakfast: Arla Färskost Tomat & Örter , Wasa Frukost, Arla Färskost Tomat & Örter , Wasa Frukost. Lunch: IKEA Korv med Bröd, Göteborgs Ballerina Kladdkaka. Dinner: Tortilla, Gouda eller Edamer Ost, Kycklingfilé, ICA Crème Fraiche, Avokado. more...
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Losing 1.4 kg a Week
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N.Johanna's Weight History
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