Weigh In record (no journal entry) for 28 October 2021
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115.1 kg
Lost so far: 5.2 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1053 kcal
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Fat: 46.12g | Prot: 47.42g | Carbs: 113.89g.
Breakfast: Призма Яблоко Зеленое, Олейна Подсолнечное Масло , Простоквашино Сметана 15%, Элика Фрикадельки, Рис с Овощами. Dinner: Пирог из Лаваша. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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alexandra201's Weight History
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