Weigh In record (no journal entry) for 28 October 2021
|
69.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
336 kcal
|
Fat: 21.27g | Prot: 13.89g | Carbs: 23.45g.
Breakfast: Хлеб Черный, Кофе с Молоком, Морковь по-Корейски, Жареное Яйцо. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina Prekrasnaya's Weight History
|