Garfield0307's Journal, 28 Oct 21

Mühsam ernährt sich das Eichhörnchen.....
108.8 kg Lost so far: 16.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
1379 kcal Fat: 25.02g | Prot: 127.79g | Carbs: 148.53g.   Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Weißer Reis (Langkorn), Blumenkohl, Freshona Tomatenmark 3-Fach Konzentriert, Italienische Kräuter, Flying Goose Sriracha Scharfe Chilisauce, Hähnchenbrustfilet, Mazola Keimöl, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kirschtomaten, Rote Paprika. Dinner: Ehrmann High Protein Pudding Caramel. Snacks/Other: SodaStream Cola Mix ohne Zucker. more...
Losing 1.4 kg a Week

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