Weigh In record (no journal entry) for 28 October 2021
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68.2 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1838 kcal
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Fat: 76.89g | Prot: 94.95g | Carbs: 205.24g.
Breakfast: Viola Сыр Плавленый Сливочный, Tomaten, Roggenmischbrot. Lunch: Viola Сыр Плавленный Сливочный, Lappla Продукт Творожный Сливочный с Паприкой, Butter. Dinner: Olivenöl, Fish House Пикша Филе, Knoblauch, Rote Zwiebeln, Tomaten. Snacks/Other: Banane, Kaki. more...
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Losing 2.8 kg a Week
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tatijuststart's Weight History
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