gruyere's Journal, 13 Apr 14

Weigh In record (no journal entry) for 13 April 2014
75 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2014:
2046 kcal Fat: 97.82g | Prot: 78.15g | Carbs: 212.51g.   Breakfast: Croissants au Beurre, Thé sans Sucre. Lunch: Tiramisu, Poivrons Verts, Tomates, Semoule Cuite, Salade d'Huile et de Vinaigre (Recette Maison), Viande de Canard. Dinner: Mâche, Tomates, Semoule Cuite. more...
2075 kcal Exercise: Housework - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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gruyere's Weight History


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