yulian pzi's Journal, 13 Apr 14

Weigh In record (no journal entry) for 13 April 2014
67 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2014:
2393 kcal Fat: 93.71g | Prot: 85.31g | Carbs: 292.74g.   Breakfast: Yoplait Panier de Yoplait, Carrefour Pain au Chocolat, Auchan Pain aux Raisins. Lunch: Heudebert Biscottes, Ravioli Farci au Fromage, Carrefour Pain au Chocolat. Dinner: Dia Confiture de Fraises Allégée, Activia Saveur Vanille, Pain Complet, Jambon de Dinde, Picard Galette de Blé Noir, Auchan Comté, Heudebert Biscottes 6 Céréales. Snacks/Other: Activia Saveur Vanille, Heudebert Biscottes. more...
2406 kcal Exercise: Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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yulian pzi's Weight History


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