Weigh In record (no journal entry) for 28 October 2021
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1791 kcal
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Fat: 54.63g | Prot: 71.55g | Carbs: 252.55g.
Breakfast: Чай. Lunch: Аморе Скумбрия Маринованная, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Dinner: Котлета Свиная, Каша Пшенная на Воде. Snacks/Other: С.Пудовъ Кекс в Кружке Шоколадный, Миндаль Миндаль. more...
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Gaining 4.2 kg a Week
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Lasnintra's Weight History
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