Weigh In record (no journal entry) for 13 April 2014
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73.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 44.89g | Prot: 67.43g | Carbs: 140.50g.
Breakfast: Baguette, Herta Jambon le Bon Paris -25% de Sel, Confitures et Conserves, Bridelight Bridelight 3% Goût Emmental. Lunch: Côte d'Or Praliné Fondant Lait, Baguette, Cuisse de Poulet, Isio 4 Vinaigrette Légère, Vin de Table Rouge, Auchan Comté. Dinner: Poulain Noir Extra, Clémentines, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Vin de Table Rouge, Tomates, Vinaigrette, Baguette, St Mamet Fruitesse. more...
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Gaining 1.4 kg a Week
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Bernard54's Weight History
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