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bismillah
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83 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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697 kcal
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Fat: 21.06g | Prot: 11.14g | Carbs: 115.19g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng, Telur Rebus. Snacks/Other: Nabati Nextar Brownies. more...
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steady weight
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putrilismaniar's Weight History
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