Weigh In record (no journal entry) for 28 October 2021
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54 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1374 kcal
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Fat: 26.69g | Prot: 69.15g | Carbs: 211.23g.
Breakfast: 배추김치, 흑미밥, 곰국. Lunch: CU 칠리치킨샌드위치. Dinner: 아귀찜, 밥. Snacks/Other: 서울우유 저지방 나 100%. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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