Weigh In record (no journal entry) for 26 October 2021
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120.1 kg
Lost so far: 23.2 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1082 kcal
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Fat: 45.72g | Prot: 118.32g | Carbs: 44.86g.
Lunch: Fideos Chinos (Frijol Mungo) (Celofán o Arroz Largo), Lechuga, Caigua, Pepino, Palta, Pollo, Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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