Weigh In record (no journal entry) for 28 October 2021
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67.6 kg
Lost so far: 7.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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744 kcal
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Fat: 30.99g | Prot: 20.48g | Carbs: 93.66g.
Breakfast: Kerupuk Makanan Ringan, Telur Asin, Nasi Putih, Aice Strawberry Cone, Roti Goreng. more...
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Losing 0.7 kg a Week
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Lea_khafidhoh's Weight History
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