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malah naik ga turun2 heuuu kurangi kalori lagi dah
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77.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1738 kcal
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Fat: 70.85g | Prot: 87.51g | Carbs: 186.96g.
Breakfast: Gulai Ayam, Bakwan, Kopi Luwak White Koffie Original, Nasi Putih, Nasi Putih, Bakwan, Keong, Bakso Ayam, Tempe Mendoan. Lunch: Ampela, Hati Ayam, Bakwan, Tempe Mendoan, Nasi Putih. Dinner: Paha Ayam Panggang, Finna Food Sambal Terasi Uleg, Mie Telur (Ditambah, Masak), Tempe Mendoan, Nasi Putih. more...
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Gaining 0.4 kg a Week
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himeka kiririn's Weight History
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