Weigh In record (no journal entry) for 27 October 2021
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98 kg
Lost so far: 3.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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934 kcal
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Fat: 23.55g | Prot: 64.81g | Carbs: 129.40g.
Breakfast: En Linea Mermelada, Fuchs Pan Molde Integral Calabaza Nuez. Lunch: Colun Flan Sabor Vainilla, Cebollas Verdes y Tiernas, Cuisine & Co Camarones Cocidos y Pelados Medium, Chef Aceite Maravilla, Lechuga de Hoja Verde, Repollo Morado. Dinner: En Linea Mermelada de Frambuesa , Fuchs Pan Molde Integral Calabaza Nuez, Espárragos. Snacks/Other: Muslo de Pollo, Vivo Barra de Cereal. more...
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Losing 0.1 kg a Week
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