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caterinaOc
Journal
27 Oct 21
caterinaOc's Journal, 27 Oct 21
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Weigh In record (no journal entry) for 27 October 2021
65.1 kg
Lost so far:
7.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2021:
284 kcal
Fat: 10.52g | Prot: 19.23g | Carbs: 29.10g.
Breakfast:
Best Foods Mayonesa, Great Value Queso Panela Reducido en Grasa, Pan Integral, French's Mostaza, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Tomates Rojos.
more...
1778 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours, Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 10 minutes.
more...
Gaining 0.3 kg a Week
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caterinaOc's Weight History
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