Weigh In record (no journal entry) for 25 October 2021
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80.4 kg
Lost so far: 28.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1992 kcal
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Fat: 58.99g | Prot: 163.75g | Carbs: 192.21g.
Breakfast: Ермолино Сырники с Изюмом, Махеевъ Джем Клубничный. Lunch: Вяленая грудка, Гороховое пюре. Dinner: Сочник, Кубанская Буренка Молоко 2,5%. Snacks/Other: Махеевъ Джем Клубничный, Любимый Город Творог 5%. more...
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Gaining 4.7 kg a Week
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masyane4ka34's Weight History
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