Weigh In record (no journal entry) for 27 October 2021
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69.7 kg
Lost so far: 24.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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974 kcal
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Fat: 25.55g | Prot: 88.51g | Carbs: 91.53g.
Breakfast: Luri Mermelada de Albaricoque Diet, Hacendado Ciclamato y Sacarina, Carrefour Tortitas de Arroz con Amaranto, Luri Mermelada de Fresa Diet. Lunch: Ahorramás Arroz Negro. Dinner: Hacendado Lomo de Pavo, Hacendado Filetes de Merluza del Cabo sin Piel, Carrefour Champiñones Laminados, Carrefour Acelgas. more...
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Losing 1.8 kg a Week
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jordi4070's Weight History
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