Weigh In record (no journal entry) for 27 October 2021
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92.5 kg
Lost so far: 11.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1598 kcal
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Fat: 95.44g | Prot: 72.47g | Carbs: 108.14g.
Breakfast: Сыр, Тирамису. Dinner: Петелинка Шашлык Куриный, Голден Яблоко , Борщ с Говядиной, Хохланд Творожный Сыр, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный. more...
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Losing 0.1 kg a Week
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Sanchez Ramirez's Weight History
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