Weigh In record (no journal entry) for 27 October 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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938 kcal
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Fat: 25.15g | Prot: 43.39g | Carbs: 152.16g.
Breakfast: Great Value Leche de Almendras, Yoplait Yoghurt Doble Cero Fresa. Lunch: Pizza de Pepperoni (36 Cm), Pepino (con Cáscara), Calabacín, Brócoli, Zumo de Limón, La Morena Chiles Jalapeños en Escabeche, La Costeña Puré de Tomate Condimentado, Knorr Caldo de Pollo, Tomate Verde, Lechuga, Heinz Mostaza. Dinner: Melón, Pepino (con Cáscara). more...
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Gaining 2.0 kg a Week
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nh101016's Weight History
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