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😅
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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883 kcal
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Fat: 35.14g | Prot: 77.95g | Carbs: 62.52g.
Breakfast: Café, Nestlé Leite Ninho. Lunch: Abóbora Cabotia, Peito de Frango. Dinner: Morangos, Pão Integral, Frango Desfiado, Pullman Rap10 Integral, Polenguinho Polenguinho Cheddar. more...
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Losing 2.1 kg a Week
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Dayzeperes's Weight History
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