Weigh In record (no journal entry) for 12 April 2014
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 120.67g | Prot: 63.32g | Carbs: 182.66g.
Dinner: Dunkin' Donuts Coffee with Cream, New York Bialy, Butter , Bacon, Home Fries, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Bachman Popcorn, Great Value Vanilla Ice Cream Cups, Hershey's Milk Chocolate Drops, Nature Valley Sweet & Salty Granola Bars - Peanut, Stacy's Pita Chip Company Cinnamon Sugar Pita Chips. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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